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Showing posts with the label lifestyle

Practice and repetition eases our path

  Acquiring mastery in any skill takes practice. Practice is nothing but a successive repetition of beneficial actions towards our goal. Practice eases our path and also increases speed and confidence. What happens in our brain when we practice? The better part is that practice makes us better at things. Our brain consists of two types of tissue: grey matter and white matter. The grey matter helps in processing the information and directing signal and sensory action to nerve cells. While the white matter is mainly composed of fatty tissues and nerve fibres. In order to respond correctly, information needs to travel from grey matter to a chain of nerve fibres called axons to our muscles.   "How we spend our days is, of course, how we spend our lives." How does practice influence the working of our brain?  The axons are a projection of a nerve cell that typically transmits an electrical impulse from one neuron to another. The axons in the white matter are encapsulated with a fa

WORLD’S GREAT CULINARY TRADITIONS

  Unity in diversity , the discrepancy of people with various similar identities including language, climate, religion, festivals, and so on. In the path of growth from ancient to the modern generation, food has been a key in underscoring the differences between races, cultures, and social causes. Food is used to reinforce the group identity and differentiate “us” from ”others”. Food took the initiative to bring people of different cultures together. Even eating the food of others seems to be interpreted as decoding their languages. Food is represented as a mechanism for detecting different ethnic, cultural, and social identities. Utterance on geographic eating, in terms of cuisines, which is the local identity born on the moment the new product or recipe rises from diverse cultures and diets. These diverse cultures turned out to be a new reality. MEDITERRANEAN CUISINE "There is no love sincerer than the love of food” The Mediterranean  basin is a large basin surrounded by mou

No time to hate

  Aron Visuals on Unsplash Hey there, this article will help you on how we waste time hating others. Also, you might find some answer to a few question: Why do we hate? How to stop hating? How to love people? Among other specular traits, I find creating disagreements between people is the most interesting one. We can see these conflicts between girlfriend and boyfriend and in our daily relationships. If we are eternal like Cain( Biblical figure in the Book of Genesis within Abrahamic religions.) We can fight, argue, hate, judge other. But the time we have now is merely sufficient for love. We were showered with a short span of life. By the time we realize that we do not have enough time by then, only a few would be left. Life is so short that sometimes we forget to repay the good your parents have done for us. Who knows when we will meet the person we bullied during college, schools. Do you remember a friend whom we used to treat rudely? All of a sudden, when these people vanish fro